Common Questions

Is this a medical treatment?

​No. This is a wellness education system based on biological principles. Always consult your doctor for medical advice.

​Why is the investment $1,497?

​You are receiving 7 years of survival research, two proprietary books, and a system designed to save you years of trial and error in your health journey. We aren't just guessing; we are using a proven protocol.

​Is there a payment plan?

​Yes! Through Shop Pay, you can split your investment into smaller, interest-free monthly payments at checkout. This allows you to start your reset today for a fraction of the cost.

​Do I need special equipment?

​Yes. Precision is the foundation of the Ponder Method. To get the results promised, you will need a large food scale, a micro scale (accurate to 0.1g), and a RENPHO body composition scale.

​How soon will I see results?

​While every body is different, most participants begin to feel a shift in their "internal pressure" and energy levels within the first 14 days of the Activation Phase.